Resources Recommended Books & Articles Depressed and Anxious: The Dialectical Behavior Therapy Workbook for Overcoming Depression & Anxiety by Thomas Marra Healthy Living from the Inside Out: Every Woman's Guide to Real Beauty, Renewed Energy, and a Radiant Life by Mariel Hemingway Adult Children of Alcoholics by Dr. Janet G. Woititz EdD Life Skills: 225 Ready-to-Use Health Activities for Success and Well-Being (Grades 6-12) by Sandra McTavish You Can't Make Me (But I Can Be Persuaded) : Strategies for Bringing Out the Best in Your Strong-Willed Child by Cynthia Tobias I Wasn't Ready to Say Goodbye: Surviving, Coping and Healing After the Sudden Death of a Loved One by Brook Noel Too Good to Leave, Too Bad to Stay: A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship by Mira Kirshenbaum Love Is Never Enough : How Couples Can Overcome Misunderstandings, Resolve Conflicts, and Solve by Aaron T. Beck Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anixety, Worry, Panic Attacks, Obsessions, and Compulsions by Pamela S. Wiegartz Mastery of Your Anxiety and Panic: Workbook (Treatments That Work) by David H. Barlow Edinburgh Postnatal Depression Scale